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Have you ever struggled with this ? I have and still do ! I want you to stop and walk with me while we talk this out together Number one have Appreciation for the person that you are today ! Who juggles life, the good, bad and the ugly. How do you do it? With… Continue reading Be Yourself

Dear Me What if …. today you took a chance on you. Started believing in all the things that could go right instead of worrying about the things that could go wrong. Because you know what? You are a living proof bubble that anything is possible if you believe. What if … you took a… Continue reading What If…

Dear Me 3.29am in the morning you can’t sleep. No matter how much you have grown into yourself you still fill yourself with worry and self doubt. Why is it that ? We live in a world where we need that constant validation. Right ? Why though ! Why do I at times live with… Continue reading Honesty

Dear Dad Not a day goes by that I don’t miss you or think of the memories that we shared together. One of the most treasured memories I have of you is the day I married Vince. I remember on the day you showed a lot of emotion. In my heart I know you were… Continue reading Dear Dad, Love Me

Wednesday, a dear friend in my life who sat with me while I cried. She said to me, “write about this. Write about how your feeling now.” So here I am. Cancer, my world and what I wake up to everyday. The past months and weeks I have been filled with strength, joy,excitement, love, gratitude,… Continue reading I Am Here

I am sharing this in the hope that the message is clear. Rape and abuse is not ok and never will be. The legal system has gotten better since it happened to my younger self. But the stigma is still there in our society. Look after your daughters. Love them hard and always check in… Continue reading Dear Me, Love Me

My spiritual journey began after I survived suicide. I really poured my heart and soul into my faith. I joined my local Anglican church. The reverend showed me care and compassion. He prayed over me when I was in a coma. My journey with the church began as an alter girl. This brought joy and… Continue reading Love Belief Truth

” I love you so much Mum. You know why I say it Mum? Because I love you.” This is what my youngest son says to me everyday. So I’m going to use this as the base of my blog, and my life leading into that. I’m so glad that I have the privilege to… Continue reading Courage Strength and Belief

Pretty ironic that I’ve arrived here in Preston Melbourne for my RPM Les Mills group fitness instructor training weekend. My room is not ready so I’m having a wine at the bar and it says ” Chill ” on the glass of wine. So I’m just chilling. I’m nervous and excited about tomorrow but extremely… Continue reading RPM Here We Come

Book entry Saturday 28th July 2018 “ Sitting back in the car today writing a page in my book, I find myself reflecting on my big run tomorrow and how far I’ve come in the past 24 weeks. I am also thinking about those that I love near and dear to my heart. Tomorrow I… Continue reading Run Girl Run